Sunday, March 29, 2015

Studio Spotlight: Phit Chick Experience with D'Rhea Woods


D'Rhea Woods is bringing her Phit Chicks Experience to CORE Studios Wednesday nights at 8:30pm. D'Rhea is the Phit Mom. Her blog - - provides an interactive forum for busy mothers where they can get feedback on their experiences in trying to maintain a  healthy lifestyle and be PHIT.  There she also shares ideas on managing time as a mother, a career woman, and staying PHIT all the while.

  1. What do you teach at CORE studios?
    Hip hop aerobics wearing heels, using hand weights, and wearing tennis shoes.
  2. What got you into teaching?
    My passion for being sexy and fit.
  3. How long have you been a teacher?
    I have been training for a year and a half.
  4. What two adjectives would you use to describe your classes?
    Sexy and fun.
  5. Tell us a little bit about what your focus is for classes:
    My focus is to provide a unique and fun way for ladies to act fit. There will be lots of dancing and energy that will get these ladies pumped for losing weight and being healthy.
  6. Do you have any upcoming projects or events that you are excited about?
    Yes. I am having a Seed Sowing Party to celebrate the revising, revamping, and rebirth of my Phitmom brand.
  7. What do you love about CORE studios?
    The location, price, and the studio, of course!
D'Rhea's class takes place Wednesday nights from 8:30pm-10:00pm.  Contact her at for more.


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This is a very cool blog that helps mothers understand how to organize their time in order to pay attention to important things for them.

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It seems to me that you look really great and soprt can help you to be fit.

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If you are trying to maintain a healthy lifestyle, make sure to follow your daily routine and do not break it out!

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