D'Rhea Woods is bringing her Phit Chicks Experience to CORE Studios Wednesday nights at 8:30pm. D'Rhea is the Phit Mom. Her blog - phitmom.blogspot.com - provides an interactive forum for busy mothers where they can get feedback on their experiences in trying to maintain a healthy lifestyle and be PHIT. There she also shares ideas on managing time as a mother, a career woman, and staying PHIT all the while.
- What do you teach at CORE studios?
Hip hop aerobics wearing heels, using hand weights, and wearing tennis shoes.
- What got you into teaching?
My passion for being sexy and fit.
- How long have you been a teacher?
I have been training for a year and a half.
- What two adjectives would you use to describe your
classes?
Sexy and fun.
- Tell us a little bit about what your focus is for classes:
My focus is to provide a unique and fun way for ladies to act fit. There will be lots of dancing and energy that will get these ladies pumped for losing weight and being healthy.
- Do you have any upcoming projects or events that you are excited about?
Yes. I am having a Seed Sowing Party to celebrate the revising, revamping, and rebirth of my Phitmom brand.
- What do you love about CORE studios?
The location, price, and the studio, of course!
D'Rhea's class takes place Wednesday nights from 8:30pm-10:00pm.
Contact her at phitmom@gmail.com for more.
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