D'Rhea Woods is bringing her Phit Chicks Experience to CORE Studios Wednesday nights at 8:30pm. D'Rhea is the Phit Mom. Her blog - phitmom.blogspot.com - provides an interactive forum for busy mothers where they can get feedback on their experiences in trying to maintain a healthy lifestyle and be PHIT. There she also shares ideas on managing time as a mother, a career woman, and staying PHIT all the while.
- What do you teach at CORE studios?
Hip hop aerobics wearing heels, using hand weights, and wearing tennis shoes.
- What got you into teaching?
My passion for being sexy and fit.
- How long have you been a teacher?
I have been training for a year and a half.
- What two adjectives would you use to describe your
classes?
Sexy and fun.
- Tell us a little bit about what your focus is for classes:
My focus is to provide a unique and fun way for ladies to act fit. There will be lots of dancing and energy that will get these ladies pumped for losing weight and being healthy.
- Do you have any upcoming projects or events that you are excited about?
Yes. I am having a Seed Sowing Party to celebrate the revising, revamping, and rebirth of my Phitmom brand.
- What do you love about CORE studios?
The location, price, and the studio, of course!
D'Rhea's class takes place Wednesday nights from 8:30pm-10:00pm.
Contact her at phitmom@gmail.com for more.
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D'Rhea Woods is the leader of the health and fitness platform "Phit Chick Experience" with D'Rhea Woods. She is well-known for her skills in fitness training, lifestyle coaching, and encouraging women to put their health first. D'Rhea has a holistic approach, emphasizing mental and emotional health in addition to physical exercise. She provides wellness guidance, exercise regimens, and individualized coaching through the Phit Chick Experience, all of which are catered to the requirements and objectives of each client. Solicitation of a minor jail time.
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